Retinol is probably one of the most well-known ingredients in skincare when it comes to skin regeneration. While effective, its side effects leave many people wondering if there’s a better alternative. Could EGF (Epidermal Growth Factor) be the answer? So, let’s dive in and compare their benefits!
First of all, what's Retinol?
Retinol is a form of vitamin A and a widely studied anti-aging powerhouse. It works by increasing cell turnover, stimulating collagen production, and reducing fine lines, wrinkles, and hyperpigmentation. Retinol is also effective for acne, as it helps clear clogged pores.
Then, what is EGF?
Epidermal Growth Factor is a protein that stimulates cell growth, repair, and collagen production. It plays a crucial role in wound healing and maintaining youthful, healthy skin. Originally discovered in the 1950s, EGF is now lab-made (often from barley or bacteria) and used in skincare to boost skin regeneration, improve elasticity, and speed up recovery from damage.
Okay, now we know that retinol is a form of vitamin A and EGF is a protein. But which one should we use?
If your skin is sensitive, damaged, or healing → EGF is a better choice since it repairs and strengthens without irritation (!)
If you want to fight aging, acne, or pigmentation → retinol is the gold standard but may cause dryness or sensitivity.
For maximum results, you can use both - but not at the same time! Retinol at night and EGF in the morning or on alternate days can give you the benefits of both without overwhelming your skin. EGF is excellent for regeneration and healing, while retinol is best for resurfacing and correcting. One isn’t necessarily better than the other - they just serve different purposes. Choose based on your skin’s needs, or use them strategically for the best of both worlds.